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Strawberry Inca Smoothie Recipe

Strawberry Inca Smoothie Recipe This is the...

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Do you know the FATS that you eat?

5 Mar 2020

Do you know the FATS that you eat? Dietary fat may have a bad reputation, but fat is vital and essential for our health. Our body needs fat for energy and many critical processes such as the absorption of certain vitamins and minerals. Different fats are common in our daily diet, and each one has […]

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5 ways to play your part in this battle against the coronavirus

20 Feb 2020

5 ways to play your part against the coronavirus   With all the anxiety over the evolving 2019 Novel Coronavirus (COVID-19) situation, Singaporeans are becoming more health and hygiene conscious. It’s known that our immune system does a remarkable job of defending us against viruses and illnesses in general. To reduce our risks against COVID-19, […]

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What you need to know about Trans Fats?

19 Jul 2019

What you need to know about Trans Fats? Trans fats or trans fatty acids (TFA) are unsaturated fatty acids with at least one double carbon bond in trans configuration. Trans fats are mostly produced artificially through the process of hydrogenation (hardening) or vegetable oils into semi-solid fats. Those partially hydrogenated oils are used by food manufacturers […]

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Is Inca Oil the New Superfood in Singapore?

16 Jul 2019

Is Inca Oil the New Superfood in Singapore? The New Superfood is here to stay with Incarich’s first ever launch of its product, Inca Tea and Inca Oil made available at NTUC Fairprice supermarkets in Singapore. It is made from Sacha Inchi plant or scientifically known as Plukenetia Volubilis, also known as Inca peanuts. It […]

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All Sacha Inchi products of Incarich

28 Jun 2018

If you haven’t heard, the Sacha Inchi nut is a superfood that’s set to take the world by storm. And why shouldn’t it? Boasting an omega-3 content that’s higher than any other food in the world, the Sacha Inchi nut originates from the dense rainforests of South America. Also known as the mountain peanut, this […]

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Sacha Inchi, The Protein Nut

28 Jun 2018

Put aside all your protein powder, eggs, beans, meat and take a look at these nuts. That’s right, the nut with the highest amount of protein amongst all nuts, this superfood is rather recently discovered. This superfood is the Sacha Inchi nut. Found in the rainforests of South America, and cultivated with similar results across […]

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Foods you should include in your diet now to help lower cholesterol

10 May 2018

FOODS YOU SHOULD INCLUDE IN YOUR DIET NOW TO HELP LOWER CHOLESTEROL If you’re not mindful of your diet, high cholesterol is n issue you might be on your way to facing. However, there are many ways you can lower your cholesterol, and one of them is to start changing what you eat. The food […]

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5 best natural anti-aging supplements that work

10 May 2018

5 BEST NATURAL ANTI-AGING SUPPLEMENTS THAT WORK Everybody wants to live forever if they could, but science, as of yet, has been unable to make it that way. So we’ll settle for the next best thing: preserving our youthful appearance. And what better way to do so than to take good care of our skin, […]

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Consume these regularly to help in your Eczema

9 May 2018

CONSUME THESE REGULARLY TO HELP IN YOUR ECZEMA As you may already know, most issues with eczema start not from the skin, but from the gut. Your gut health is of paramount importance and cannot be overlooked. The secret of an eczema cure is thus not about what you put on your skin, but what […]

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Best hair growth supplement and 5 tips to grow hair quickly

9 May 2018

BEST HAIR GROWTH SUPPLEMENT AND 5 TIPS TO GROW HAIR QUICKLY Most people derive their confidence from their hair. It’s one of the first things people note when they meet you for the first time, and having a good hair day can really affect how your day goes. So here’s how to take care of […]

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